Mental Health Awareness for Seniors

Mental health is just as important as physical health, especially for the elderly. This article explores ways to support mental well-being in older adults.

Recognizing Signs of Depression

Be aware of changes in behavior, such as withdrawal from social activities or changes in appetite. Early intervention can make a significant difference.

“Mental health is a continuum.”

Encouraging Social Interaction

Promote social activities that engage seniors. Whether it’s joining a club or participating in community events, social interaction can greatly enhance their quality of life.